Loren is an experienced practitioner who is passionate about holistic health and fitness. She has worked as a health practitioner for the last 10 years in gyms, fitness studios, hospitals, and also as a lecturer. She is a qualified personal trainer, exercise physiologist and naturopath, but now likes to focus on bringing a comprehensive approach to nutrition plans and nutritional therapy.
Loren was a ballet/contemporary/jazz dancer for 14 years before becoming an Exercise Physiologist and Personal Trainer. In 2010 her joint condition (Ehlers Danlos Syndrome) flared-up, causing significant pain and mobility issues. She decided to pursue further studies in Nutrition and Naturopathy in order find more natural ways of managing her condition, and to be able to help other people with a more holistic approach to health management.
Loren is a caring and friendly practitioner. When she is not chasing her four young kids around she enjoys going to the gym, running, reading a good book or doing some baking (which is then eaten by said kids).
Some of Loren’s areas of interest are sports nutrition, body sculpting, weight loss, digestive disorders, heart health, diabetes, arthritis, fibromyalgia, autoimmune disorders, Ehlers Danlos Syndrome, anxiety, stress, insomnia, polycystic ovarian syndrome, and preconception nutrition.
- Graduate Certificate in Evidence-Based Complementary Medicine
- Bachelor of Exercise Science
- Advanced Diploma Nutrition
- Advanced Diploma Naturopathy
- Advanced Diploma Western Herbal Medicine
- Diploma Reflexology
- Cert IV Fitness
- Cert IV in Training and Assessment